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Lotus Flower in Water – A symbol of healing, resilience, and mindfulness, perfect for ther

Mindful Healing, Elevated Growth Online Therapy
for Emotional Well-Being

Compassionate, expert-led therapy designed to help you heal, grow, and thrive—all from the comfort of your home.

WELCOME

Healing begins where mindfulness meets intention—ascend to the life you were meant to live.

Anitra Walker

ABOUT

Mindful Ascend – where compassionate, client-centered care meets innovative virtual counseling solutions. Our services are tailored to support individuals and couples seeking growth, healing, and improved mental well-being. We utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy,  to help clients navigate life's challenges, achieve personal goals, and foster healthier relationships.

How Virtual Therapy Works

Our secure, HIPAA-compliant platform allows clients to access therapy from the comfort of their homes or any private location. All sessions are conducted via video, ensuring convenience without compromising care quality.

SERVICES

How Can I Help You?

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Individual Therapy

Couples Therapy

Consulting

Get Started

  1. Request to Book Appointment: We will discuss your goals and determine if our services are a good fit.
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  2. Complete Intake Paperwork:  We'll provide the necessary forms via our secure portal.
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  3. Begin Your Journey:  Start sessions at your convenience and begin working toward your goals.

Contact us today to discuss how our consulting services can support your mission to create lasting social impact.

EMAIL

VIRTUAL OFFICE HOURS

Thursday - Friday: 8AM - 5PM (EST)

Evening hours and weekend hours available by appointment only.  Please contact us.

© 2025 Mindful Ascend.  Website Designed and Developed by WTV

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